COVID-19
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
COVID-19
Ep 509 – Derek Woodske. Thinker. Healer. Traveler.
With my hands, I will hold your reigns, and with your sails. You will show me the…
From Boredom To Buy-In
Like most families, mine was not sure what to expect when the COVID lockdowns came down last…
EP 370 – Ryan Davis is Coaching With Intent
Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of…
EP 367 – Reason and Logic 101 with Derek Woodske
Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to…
How To Prepare High Schools For Fall Sports Post-COVID
The return of Fall sports for our High School athletes is looking good. The National Federation of…
EP 357 – The Healthy Rebellion’s Robb Wolf
Hungry Like the Wolf Hanging around smart people makes you appear smart. That has always been the…