Power Athlete Radio
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Why Is Your Grip Strength Weak AF?
Power Athlete Radio
The Crew’s Essential Lockdown Listening
It’s a bittersweet time here at Power Athlete. While it appears that lockdowns all over the world…
Power Coach: Mindset
Power Athlete Radio didn’t become the premier podcast in strength and conditioning (ing-ing-ing…) because of @Luke’s imperious…
Power Athlete Nation Book Club: Outsmart Your Instincts
“Your feelings will lie to you…” A common phrase in the Power Athlete coaching community. Often referring…
Power Athlete Nation Book Club: Quirky
Firstly, thank you so much for everything, all of you have created. Y’all are awesome. I appreciate…
5 Knowledge Bombs Dropped at the Plae Speed Mastermind Clinic
Any opportunity to learn and gain experience, I’m in. Whether this is through research, attacking a new…
Bulking Revisted
John, I am starting on Jacked Street and want to hit the Power Athlete Bulk Protocol. I…
Principles of Training: Science VS Practice
Power Athlete Radio has been on a tear, formally earning the once self-proclaimed crown of the Premiere Podcast…
PA Radio – Episode 152: Peter Ballerstedt
STARTING A MAJOR BEEF. Dr. Peter Ballerstedt is a forage agronomist. Working in ruminate agriculture (that means…
Power Athlete Radio – Episode 91 Vince Lodato
better training. better game time decisions. better athletes. This week we have clinical sports psychologist, Vince Lodato….