Outsmart Your Instincts
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Outsmart Your Instincts
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
Romancing the Grindstone, Part 2 – Rehab and Relapse
In part 1 of this series I touched on the opening steps of my journey through fitness…
Romancing the Grindstone – Addiction and Denial
As a strength and conditioning coach, I maintain a single rule above all others: don’t get hurt…
Power Athlete Nation Book Club: Outsmart Your Instincts
“Your feelings will lie to you…” A common phrase in the Power Athlete coaching community. Often referring…
PA Radio – Episode 254: Adam Hansen
Be helpful, not a lazy sack of shit. Innovation is in you…learn how to tap into your creativity with Adam Hansen!
Power Athlete Radio – Episode 254