Third Monkey
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Third Monkey
Ep 563 – Austere Training & Getting Strong Away From the Gym
“Strength is where you find it.” Austere Training is the practice of strength and conditioning in resource-constrained,…
Austere Training – Strength is Where You Find It
The term “Austere” is defined as a “severe or strict in manner or attitude. Living conditions, or…
Ep 426 – Getting Strong, Ripped, and Powerful with Bodyweight Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
The Essential Equipment for Your Home Gym
The home fitness craze is nothing new; Jane Fonda and Chuck Norris have been pushing at-home training…
Strength Training At Home With the $50 Gym
Raise your hand if you’re still forced to train at home and feel your gainz disappearing? I…
How To Prepare High Schools For Fall Sports Post-COVID
The return of Fall sports for our High School athletes is looking good. The National Federation of…
EP 360 – The Cast & Crew
Coming to a Theater Near You “It’s like two vultures picking at a dead carcass and fighting…
No Barbell? No Problem! How To Lift Weights from Home
Hi guys, I have been a fan of Johnnie WOD for along time now…but with gyms closing…