youth athlete
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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youth athlete
Ep 775 – Picked the best coaches for your kids?
Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.
An Athlete’s Bedrock Journey
When a brand new athlete approaches you and asks you to be there strength coach, or tells…
Ep 729 – The Path to Athletic Excellence w/ Zach Even-Esh
We explore diverse methods, strategies, and philosophies that can mold young talents into seasoned pros. Friend of…
EP 325 – The Crew Puts Robots on Blast
Wade’s Army is YOU When the guys get together to answer your questions in a Crew episode,…
Tendinitis: Where Do I Begin?
It’s Monday morning. You wake up, pound your coffee and head to the gym. Heavy squats are…