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Apple Wood Smoked Shrimp Salad
Spring leaning and summertime around the corner sparks a craving for more seafood especially living on the…
Training Adaptive Athletes: Part 2
[youtube]https://youtu.be/gmKhpP2hPEI?t=158[/youtube] In Part 1 of Training Adaptive Athletes, we became more familiar with a cross section of…
Training Adaptive Athletes: Part 1
As coaches, we often find our creativity and skill set challenged by the limitations and strengths of…
Spaghetti and Meat Candies
We find ourselves at the first Sunday in the second cycle. Enjoy your day off, and enjoy…
PA Radio – Episode 108: The Crew
TODAY’S SPECTATOR IS TOMORROW’S COMPETITOR. This week the crew is reunited. After taking a week hiatus…
Salsa Verde Beef Short Ribs
The gods have smiled on us and it is the last rest day in the cycle. Enjoy…
Meatza
We find ourselves at another Sunday and in the immortal words of my good friend and teammate,…
PA Radio – Episode 107: Rob MacDonald
Living up to the name. This week we are thrilled to host former MMA champ and…
Training Maturity
Absolutely everything goes through a maturation phase of some kind. Businesses, social constructs, single celled organisms, and…
Carnivore Burger
Here we find ourselves at another rest day. Take the time to enjoy your Sunday and reflect…
