Nutrition
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RECOMMENDED READING
Nutrition
Going Macro on Micros: Blood Testing for Success
Earlier this year, the big guy dropped his 8 Rules for Success in 2021. Making the list…
EP 467 – Mike Palmieri Wants You to Dominate Your Game
Train to Dominate With more than 20 years of both experience and education, Michael Palmieri is one…
Ep 466 – Leaning Out Based on My BMR Calculation
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 462 – Post-Bulk Bodyweight Maintenance Guide
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
You Should Eat Organ Meat | Here’s Why and How
I’m on a mission to get people eating more organ meats – here’s why, and how. My…
Ooey Gooey Gluten Free Cookie Bars
Prep: 15 minutes Bake: 35 minutes Trigger warning: yes these are gluten free, no they are not…
The “Don’t Be Weird” Super Bowl Nutrition Game Plan
Fun fact, Super Bowl Monday is an official holiday at Power Athlete purely based off chip consumption….
EP 449 – Ashleigh VanHouten Has Guts
Nose to Tail Do organ meats scare you? They should. Their nutritional value is scary good. But…
Meal Prep Made Easy: Roasted Veggies
Prep: 15 Minutes Cook: 25-35 Minutes Roasted veggies are a quick and convenient way to add in…
EP 445 – Weight Loss Shouldn’t Leave You Skinny Fat
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
