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Tag Archives: specialization

PA Radio – Episode 226: The Crew

Skill Transfer is Sexy We talk a lot about the lifecycle of an athlete as it refers to their training age and competency. Today, you’ll learn […]

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PA Radio – Episode 225: Ben Bergeron

THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport of fitness. This week, we dive into a conversation […]

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Failure to Specialize

Not long ago I was on an international flight sitting next to an Australian woman who began to tell me about her 12 year old daughter.  […]

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