Carl Case
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Carl Case
The Life Cycle of a Goal
Imagine this scenario if you will: you have a long-term goal that you have been working towards…
Medball Training 102
In my last article, I reminded everyone why ball is life and dove into the world of…
Medball Training 101
Field Strong utilizes many different tools with purposes well beyond their seemingly “light” or “easy” appearances. One…
Fred Hatfield’s Influence on Power Athlete
POWER. Read that again. POWER. Jump up out of your chair and ball your hands into fists….
Clash of the Titans: Dual Program Dilemma
Part of being a good strength and conditioning coach is knowing where an athlete is at in…
Field Strong Equipment Starter Pack
In March 2014 Power Athlete launched their flagship program, aptly named Field Strong, and being a Power…
Getting Started on Field Strong
Field Strong is not a beginner program. Don’t look at that as a knock. If you have…
Battle The Bullshit: I’ll Rest When I’m Dead
We get asked this age old question all the time: How much rest should we get between…
Sharpening Your Coaching Voice: Inflection and Tone
The human voice: it’s the instrument we all play. It’s the most powerful sound in the world,…
Sharpening Your Coaching Voice: Word Selection
On your journey to sharpen your coaching voice we started by examining nonverbal communication, and how it…
