Injury
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Injury
The Female Athlete Triad
With the recent fitness revolution came a major realization: women are pretty badass. The gym scene had…
Rehab to Performance: What’s Missing?
In the world of athletics, rates of injury and re-injury continue to climb, despite the best efforts…
PA Radio – Episode 283: Andrea Hudy
Show Your Value Andrea Hudy [@A_Hudy] oversees the athlete strength complex on the KU campus and works…
PA Radio – Episode 279: Dr. Greg Ueckert
Bite Down Performance Do you fear the dentist? What if it meant that you could improve your…
PA Radio – Episode 276: Lindsey Mathews
Bringing A Little Life Into This World Behind that epic smile is a passion for guiding mommas…
PA Radio – Episode 269: Lindsey Lepley
Eccentrically Speaking Eccentric muscle contractions are weird. And no I’m not talking about eccentric as in “my…
Tendinopathy: Isotonics Rehab Part 2
Now that you’ve learned some background information on tendons, their function, and how they heal covered in…
Tendinopathy: Isotonics Rehab
Have you ever been to rehab for a patellar or Achilles tendinopathy injury before and felt like…
PA Radio – Episode 259: Dustin Grooms
MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…
