Injury
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Injury
Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 434 – Overcoming Catastrophic Injury with Ryan Bachik
Occasionally we have a guest on the podcast that shakes our world up…in a good way. That…
Your Cert Didn’t Prepare for Real World Coaching | Part 1
Primetime at the gym, the music is pumping and the familiar sound of clients crushing their workouts…
EP 396 – Real Talk on ACL Injuries in the NFL with Dr. Zanis
As excited as we are for the return of the NFL regular season, we are not surprised…
Rash of NFL Injuries Due to Weak Feet
Injuries are piling up! In week 2 of the NFL regular season alone, we saw a number…
EP 379 – Foot Strength and Arthritic Big Toes with Dr. Zanis
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
How a Toy Company Could Save Coaching: The Injury Prevention Rebrand
(For the sake of this article, any stakeholder in an athlete’s career is referred to as “coach”.)…
Going Overhead with Throwing Athletes – Part 2
We’re living in strange and unprecedented times. 2020 is bringing some fresh hell to our doorstep seemingly…
Why Your Trunk Can NEVER Be Stable
Core stabilization is a marketing fad aimed at profiting off the 90 billion dollar a year low…
EP 362 – Injury Prevention with Dr Adam Anz
Fatigue is Where Injury Occurs You may have noticed that Power Athlete has been on a bit…
