Uncategorized
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Why Is Your Grip Strength Weak AF?
Uncategorized
EP 407 – Strength, Speed, & The Future of Sport
Sport is Rarely Slow If you’ve been jonesing for some good ol’ fashioned strength and conditioning talk,…
EP 400 – The OG Crew Celebrates 400
Quadricentennial Today’s show marks the big 4-0-0. That’s right, 400 episodes later and we are still bringing…
EP 398 – Taking Ownership with Justin Kavanaugh
Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh…
EP 392 – Honing Leadership Skills with Michael Canic
Real Time Feedback Ambition into strategy. Strategy into reality. That is the specialty of our guest this…
EP 383 – Terrence Kennell & Baseball Rehab
7th Inning Stretch Rehabilitating the injured players of the Houston Astros is just another day at work…
EP 380 – Unlearn What You’ve Learned with Kaz Kazadi
We Are 99.9% the Same One of the most powerful conversations on Power Athlete Radio is with…
EP 374 – Gladiator, Coach, Exceptional Human, Jen Widerstrom
Leading Through Coaching You may recognize Jen Widerstrom [@JenWiderstrom] as coach on The Biggest Loser or Phoenix…
EP 371 – Fitness Intent with James FitzGerald
Automation vs Autonomy What lights you up? Are you moving towards your goals? James FitzGerald believes questions…
EP 368 – Zach Even-Esh is Old School
Filling Out Your Sleeves Power Athlete Radio strives to host guests who are smarter and better looking…
EP 366 – Tony Blauer Wants You to Understand Fear
You Can’t Buy a Resiliency Degree In trying times, everyone needs a dose of Tony Blauer [@TonyBlauer],…