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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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EP 357 – The Healthy Rebellion’s Robb Wolf

Hungry Like the Wolf Hanging around smart people makes you appear smart. That has always been the…

Author: Cali Hinzman

EP 356 – Making Performance a Habit with Dr Julie Slowiak

Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which…

Author: Cali Hinzman

EP 351 – Influencer Mike Boyle Actually Coaches

How Do We Reeaach These Kids Coach Mike Boyle [@michael_boyle1959] is easily one of the most entertaining…

Author: Cali Hinzman

EP 348 – Kabuki Strength’s Chris Duffin

Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…

Author: Cali Hinzman

EP 346 – Fast & Furious 9 Wins The Super Bowl

Granny Shifting What’s almost as good as having a World Class Guest on Power Athlete Radio? Having…

Author: Cali Hinzman

EP 344 – Ivy League Coaching With Tom Newman

Emotional Intelligence for Athletes With access to some of the greatest minds in academia, Director of Student…

Author: Cali Hinzman

EP 342 – The Crew Answers Your Questions

Metabolic Flexibility & Movies It’s been a while since The Crew was able to sit around and…

Author: Cali Hinzman

EP 340 – Motivating Millennials with Liza Reader

Not Your Grandma’s Weight Room Liza Reader of University of Louisville has seen the changes in collegiate…

Author: Cali Hinzman