ACL
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RECOMMENDED READING
ACL
Occlusion Training 102: Applications
In Part 1, we established the mechanisms of occlusion training and showed that it wasn’t just…
Back in Action: A Tale of Recovery from an ACL tear
It was a play that felt like any other play on the rugby field, until it wasn’t….
PA Radio – Episode 104: Dr. Tim Hewett
Forget what you know about ACL injuries. This week, Power Athlete Radio is bringing you one…
ACL Injury Prevention: Anti-Rotation
Common thinking in strength and conditioning is the stronger the muscle, the safer the joint is from…
ACL Injury Prevention: Neuromuscular Reeducation
The first article in this series, Injury Mechanisms, focused on identifying neuromuscular imbalances present in non-contact anterior cruciate…
ACL Injury Prevention: Injury Mechanisms
Injury prevention in strength and conditioning is an interesting beast. If an S&C coach does their job…
