COVID
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
COVID
Ep 769 – Worried about your gut health? You should be
When it comes to health, do you trust your gut? Here’s Dr Hazan on what you NEED…
Ep 713 – VO2 Max: What is it & Why is it Important?
Discover how your VO2 Max relates to health. Have you heard the term VO2 Max, but have…
Ep 547 – Dr Kirk Parsley’s Guide to Living Forever
I intend to live forever. So far, so good! When Dr Kirk Parsley joins the show, you…
Ep 509 – Derek Woodske. Thinker. Healer. Traveler.
With my hands, I will hold your reigns, and with your sails. You will show me the…
From Boredom To Buy-In
Like most families, mine was not sure what to expect when the COVID lockdowns came down last…
EP 413 – Empower Your Inner Entrepreneur with Brandon Green
Business and Pleasure When it comes to sound business, real estate, and entrepreneurial advice, look no further than…
EP 398 – Taking Ownership with Justin Kavanaugh
Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh…
EP 374 – Gladiator, Coach, Exceptional Human, Jen Widerstrom
Leading Through Coaching You may recognize Jen Widerstrom [@JenWiderstrom] as coach on The Biggest Loser or Phoenix…
EP 370 – Ryan Davis is Coaching With Intent
Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of…
EP 367 – Reason and Logic 101 with Derek Woodske
Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to…
