CrossFit

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

CrossFit

PA Radio – Episode 225: Ben Bergeron

THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport…

Author: John

Attacking Limiting Factors: The 2016 CrossFit Games

The 2016 CrossFit Games wrapped up this past weekend, and in my opinion, this was the most…

Author: John

PA Radio – Episode 150: Austin Johnson

Having an edge on the competition. This week we are joined by New Orleans Saints fullback, Austin…

Author: John

Eating Disorders: Performance’s Quiet Killer

When we begin CrossFit, or similar high energy output training, we notice results fast. Somewhere down the…

Author: Tyler Minton

PA Radio – Episode 124: Mike Osuna

  From football to film to fitness. Hey everyone!  Thanks for tuning into Power Athlete Radio.  This…

Author: John

PA Radio – Episode 122: Rob Miller

 Author of the Map of Athletic Performance. This week we host Rob Miller.  He’s a competitive climber,…

Author: John

PA Radio – Episode 118: Baker Leavitt

  Better know a Baker. This week we have special guest, Baker Leavitt. It’s merely impossible to…

Author: John

PA Radio – REBROADCAST: FREDDY & CHYNA

The commissioner of fun: A Rebroadcast This week we are rebroadcasting a very special episode of Power…

Author: John

Attacking Limiting Factors: The 2015 CrossFit Games

Chatter among the crowds during the 2015 CrossFit Games called this the year of the power athlete.  Several…

Author: John

CrossFit Regionals 2015 Warm Up Protocol: Teams

The 2015 CrossFit Regionals kick off this weekend, and a lot of eyes will be on the…

Author: John