mental toughness
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RECOMMENDED READING
mental toughness
Pain: Why Won’t it Go Away?
As we learned in Power Athlete Episode – 251 with Adriaan Louw, working with athletes in pain…
PA Radio – Episode 251: Dr. Adriaan Louw
Train your brain how to manage pain and then get gainzz.
Power Athlete Radio – Episode 251
Pain: This Shit is Complicated
Did you know that the US healthcare system spends approximately two billion dollars a year on the…
Empowering Through Failure
Atychiphobia – The fear of failure and ultimately, the single greatest barrier to success. This is probably…
PA Radio – Episode 186: Mark Divine
Closing the Gap Between Unknown & Known Some people just love the suck. It drives them to…
PA Radio – Episode 183: Tony Blauer
Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take…
PA Radio – Episode 157: Jon Andersen
Swimming in Deep Water Jon Andersen’s [the_jon_andersen_ifbb_pro] life reads like an adventure novel. This three-sport athlete…
Power Coach: Fear
Competition sees a multitude of emotions; contempt for an opponent, empathy towards teammates, and of course, the…
Power Coach: Self-Esteem
You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A…
PA Radio – Episode 136: PA Symposium 2015
The secret is there is no secret. When it comes to setting goals in the world…
