Injury Prevention

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Injury Prevention

Power Athlete Radio – Dave Tate: Part 2

“Opportunities are all around us.” Power Athlete Radio is back with Part 2 of our interview with…

Author: John

ACL Injury Prevention: Anti-Rotation

Common thinking in strength and conditioning is the stronger the muscle, the safer the joint is from…

Author: John

ACL Injury Prevention: Neuromuscular Reeducation

The first article in this series, Injury Mechanisms, focused on identifying neuromuscular imbalances present in non-contact anterior cruciate…

Author: John

ACL Injury Prevention: Injury Mechanisms

Injury prevention in strength and conditioning is an interesting beast.  If an S&C coach does their job…

Author: John

Power Coach: Communication

Communication is essential for any coach who aims to truly empower their athletes.  Just as a coach…

Author: John