Posture and Position
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Posture and Position
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The ever popular game of inappropriateness, “Cards Against Humanity”, recently raised their prices on Black Friday. Why?…
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Part 1-Part 2-Part 3 The Off-Season for a football player is such an opportune time to focus…
IS DORSIFLEXION YOUR ACHILLES HEEL?
As a field sport athlete, injuries are almost inevitable. I was fortunate to make it to college…
POWER ATHLETE RADIO – EPISODE 29 Kelly Starrett
Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance…
Overcooked
Tension is an interesting thing. Until recently, I had always relied on feeling it to make sure…
