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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
protein
The No Bullshit Supplement Post
Who can resist the call of the sensationalized quick fix? The allure of popping a miracle pill…
EP 352 – Dr Keith Baar Engineers Tissues
The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….
Nitrogen Balance: Be Positive
You should be eating a high protein diet. Remember, when we say “protein” we are talking about…
5 Reasons You’re Not Losing Weight
Trying hard and not losing weight? It’s estimated that 45 million Americans go on diets each year….
