Research
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Research
Ep 801 – Training Myths vs Mastery w/ Dr Ben Skutnik
Certified Power Athete Coach, Dr. Ben Skutnik sits down with John to cut through the noise on what it really means to “do your own research.” They dig into why most people misread training science, how body composition impacts long-term health, and why being strong doesn’t always mean you’re healthy. If you’re chasing performance and longevity, this episode is a must-listen.
Ep 488 – Hyperbaric Hype Man, Joe Dituri
Not All Hyperbaric Chambers Are Created Equal Meet the hype man of hyperbarics, Joseph Dituri. Joe parlayed…
EP 467 – Mike Palmieri Wants You to Dominate Your Game
Train to Dominate With more than 20 years of both experience and education, Michael Palmieri is one…
EP 307 – Rachel Larson Talks Mind Over Muscle
Mind Over Muscle Did you know that the types of cues you use with your athletes can…
What The Science Says: Beta-Alanine Supplementation
In the locker room things start to…tingle. First your lips…then your entire face. One minute, you’re looking…
Pain: Sticks and Stones
“Sticks and Stones May Break My Bones, but Words Will?…” The next time you get under a…
PA Radio – Episode 251: Dr. Adriaan Louw
Train your brain how to manage pain and then get gainzz.
Power Athlete Radio – Episode 251
PA Radio – Episode 249: Dr Bryan Mann
Dr Bryan Mann brings the science, application, context, rhythm and rhyme to training power and reducing injury!
Power Athlete Radio – Episode 249
What The Science Says: Creatine
Have you heard that creatine supplementation can cause kidney failure? What about how it’s as dangerous for…
