Youth Training
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We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Youth Training
Ep 523 – The Strength Clinic You Wish You Had Growing Up
Power Athlete is coming hot with live, in-person events! Power Athlete in-person clinics are back teaching lessons…
Ep 477 – Parents, Know Your Role in Sports w/ Zach Even-Esh
Young people need models, not critics Many of us accredit athletics for valuable lessons, lifelong friends, and…
Ep 463 – Pro-Athlete Advice Every 13 Year Old Needs to Hear
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 405 – Parent’s Guide to Raising a Power Athlete
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Going Overhead with Throwing Athletes – Part 2
We’re living in strange and unprecedented times. 2020 is bringing some fresh hell to our doorstep seemingly…
7 Coaching Tools to Master the Power Clean: Part II
The Power Clean is a complex skill that can be broken down into different phases and movements,…
7 Coaching Tools to Master the Power Clean: Part I
Understanding the WHY behind sets, reps, or a movement does not prepare you to coach, especially when…
The Real Purpose of the Power Clean
A key principle of our Bedrock program is that of the minimum effective dose, or the minimum…
PA Radio – Episode 271: Mike Robertson
Shhh, Your Coach Knows What You Need The evolution of a young athlete is a complicated one….
