Featured
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Featured
VIDEO: Cali & Warming up – It’s not just getting sweaty
[youtube width=”540″ height=”304″]https://youtu.be/ABQehivFGGc[/youtube] Power Athlete coach Cali Hinzman (@cali) closes the first warm up of a long…
Fried Egg Garlic Shrimp
You made it Sunday, our rest day of the week. Take a day off, sleep in and…
PA Radio – Episode 113: Sean Rigsby
Witness the making of an olympic athlete. This week’s episode features Sean Rigsby. Sean is a…
PA Radio – Episode 112: Charles Mayfield
Eat like you give a shit. This week we are pleased to welcome Charles Mayfield. Charles is…
Thai-Coconut Beef & Rice
You have earned a day off and another one of my go-to recipes. I usually make a…
PA Radio – Episode 111: Allison Brager
Brains, beauty, and brawn. Today’s athlete has arrived. Today we feature our conversation with the strong and…
No Time? But Do You Have Time to GFY?
“No such thing as spare time. No such thing as free time No such thing as down…
John’s Eggs Benedict Burger
I present to you one of the most dangerous meals I have in my arsenal. The reason…
PA Radio – Episode 110: Travis Pollen
We are all adaptive athletes. We are proud to bring you episode 110 with our special…
PA Radio – Episode 109: DJ Muscleboy
People love to hate the strong and successful. The highly anticipated interview with the self proclaimed…
