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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

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Ep 753 – Unlocking the Secrets of Sweet Dreams

Discover how to slay those sleep dragons and emerge victorious on the other side of dreamland. We’re…

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Ep 752 – Tackling the Gridiron vs. Rucking Rugby

Explore the collision of cultures, strategies, and legacies between American Football and Rugby. Pro Rugby Sports Scientist,…

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Ep 751 – Tales of Recovery Resilience

Unearth tales of epic recoveries from the depths of injury hell. Steve Welch, the wizard behind Restore…

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Ep 750 – BJJ Tactics & MMA Evolution

Explore the ever-evolving landscape of MMA. Victor Hugo and Felipe Costa join me to peel back the…

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UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 749 – The Art of Empowerment

Why empowering athletes to make decisions is the key to success. This week I’m joined by Power…

Author: John

Ep 748 – Coolmitt Chronicles

Uncover the true impact of cooling on athletic prowess. I’m joined this week by Dr. Heller, a…

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Ep 747 – Power Athlete’s Battle-Tested Insights

John answers burning questions from the Power Athlete Nation. In this week’s episode Dragon Slayer Arash Soofani…

Author: Raven Winters

Ep 746 – Unlocking Brain Power

Unravel the mysteries of Neuroscience as we talk Xosomes, Stem Cells and Barometric Advances I’m deep diving…

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UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

PA Radio – Episode 123: Matt Vincent

  Training, traveling, and tearing shit up. This week John, Luke, and Tex talk with 2014 Highland…

Author: John

PA Radio – Episode 122: Rob Miller

 Author of the Map of Athletic Performance. This week we host Rob Miller.  He’s a competitive climber,…

Author: John

PA Radio – Episode 121: Dr. Dan Reardon

  Discover your genetic potential. This week we welcome Dr. Dan Reardon of the burgeoning genetic testing…

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PA Radio – Episode 120: Matt Wichlinski

  Driven to Succeed. This week we are so pumped to share our chat with Matt Wichlinski….

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