Back Pain
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RECOMMENDED READING
Back Pain
Ep 585 – Back Pain, Why You’re Hurt and How to Heal w/ Dr Matt Zanis
“It’s more about teaching your body how to find center in every movement pattern, plane of motion,…
The Truth Behind Low Back Pain
If you’ve ever had low back pain, raise your hand. Go ahead. If you didn’t raise your…
Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 460 – The Grift of Injury w/ Dr Matt Zanis
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Why Your Trunk Can NEVER Be Stable
Core stabilization is a marketing fad aimed at profiting off the 90 billion dollar a year low…
PA Radio – Episode 187: Mike Wasilisin
Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the…