CrossFit Football
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RECOMMENDED READING
CrossFit Football
Why CrossFit Football & Power Athlete Had Everyone Raging
Learn how to successfully implement the Power Athlete Anabolic Diet for peak performance. Discover key strategies for adaptation, hydration, and fueling.
Ep 798 – Welbourn vs CrossFit. The Smackdown
Does CrossFit’s work capacity model really carry over to sports, or are you just grinding for no reason? John and Arash cut through the noise, expose the biggest training misconceptions and break down General Physical Preparedness (GPP) vs. sport-specific prep. If you want real, no-BS answers, this episode is for you.
Ep 695 – Lesson From Antiquity w/ John Welbourn
Empowering coaches to Be The Hammer. A special episode as we pull Power Athlete founder & CEO,…
Ep 577 – Secret Squirreling Field Strong
“Know what you’re training for, don’t fall prey to the Secret Squirrel Program.” There’s strong and then…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
Top 10 Hardest CrossFit Football Workouts
When I launched CrossFit Football in 2009, I had no idea the effect it would have in…
Reflections of a Johnnie Football Space Monkey
If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached…
Power Coach: Learning
My coaching career began like many athletes trading in the cleats for the khakis. First and foremost,…
PA Radio – Episode 250: The Crew
The Crew celebrates 250 episodes of beating a dead horse!
Power Athlete Radio – Episode 250
