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diet

PA Radio – Episode 165: Tyler Minton

Fighting for common Sense Every episode of Power Athlete Radio seems better than the last and this…

Author: John

Making Time for Healthy Eating

When it comes to performance or body composition goals, “no time” is no excuse for falling short….

Author: Tyler Minton

PA Radio – Episode 155: The Nutrition Episode

  Baby got back. It’s basically summer time and unless you’ve been wodding shirtless all year long…

Author: John

Say It Ain’t Soy!

Nothing fires me up more than leading the charge against the massive amounts of bullshit in the…

Author: Leah Kay

Eating Disorders: Performance’s Quiet Killer

When we begin CrossFit, or similar high energy output training, we notice results fast. Somewhere down the…

Author: Tyler Minton

PA Radio – Episode 142: Jim Abrahams

 You can’t defer your medical destiny. This week’s episode continues to educate the masses on the ketogenic…

Author: John

PA Radio – Episode 140: The Crew

  If Something is Fucked, unfuck it. This week we are bringing you one of my favorite…

Author: John

PA Radio – Episode 139: Dr. David Perlmutter

  Get your mind right: food for thought This week’s episode is quite literally, mind blowing.  As…

Author: John

PA Radio – Episode 137: Tyler Minton

  The Mindset of a Winner. This week we speak with MMA fighter and friend of PAHQ,…

Author: John