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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
knowledge
Ep 507 – Strength and Muscle Growth Programming MasterClass
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Empowering Your Black Friday: Knowledge and Gear
Yes, it’s that time of year again: getting up early, standing in lines in the early morning…
5 Knowledge Bombs Dropped at the Plae Speed Mastermind Clinic
Any opportunity to learn and gain experience, I’m in. Whether this is through research, attacking a new…
Power Coach: Conversations
The strength and conditioning industry is rife with bullshit, misapplication, and more coaches than jobs. Sunny disposition aside,…
Power Athlete Radio – Episode 100
100 Episodes of awesome. Happy 100th episode, Power Athlete Nation! There is so much to celebrate on…
ACL Injury Prevention: Neuromuscular Reeducation
The first article in this series, Injury Mechanisms, focused on identifying neuromuscular imbalances present in non-contact anterior cruciate…
Power Coach: Experience
Strength and conditioning is an incredibly unique industry in that each individual measures experience in their own…
Shitty Coaching Trifecta
As many of you may know, several of the coaches at Power Athlete HQ also double as…