NFL
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
NFL
Ep 758 – The Hidden Depths of Gut Health
Dive into the science of your second brain, the gut, and its impact on your life. This…
Ep 752 – Tackling the Gridiron vs. Rucking Rugby
Explore the collision of cultures, strategies, and legacies between American Football and Rugby. Pro Rugby Sports Scientist,…
Ep 741 – Mastering the Game
Explore the timeless principles of coaching and the cutting-edge strategies that drive success.. On this week’s Power…
Ep 731 – Unveiling the XFL’s Gridiron Secrets w/ Sean Hayes
Take an adrenaline-pumping ride through the XFL trenches. I take a ride through the XFL trenches with…
Ep 707 – NFL Hall of Famer Joe Thomas
Offensive Linemen took the weight room and the workouts much more seriously. NFL Hall of Fame inductee…
Ep 703 – Eclectic Coaching w/ Chris Laskowski
The human mind is not a dignified organ, and I do not see how we can exercise…
Another 42 Things I Have Learned
Another 42 Things I Have Learned Ten years ago, I wrote a blog post called “The 42…
Ep 697 – Building a Strong Network w/ Dr Eric Serrano
Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…
Ep 696 – Optimal Living & Performance w/ Brian Peters
Chasing Edges. Brian Peters returns to share his pursuit for optimal performance and living through breath, heat,…
Ep 672 – Eben Flow Tools to Change Your Life
Everything is connected. There is a natural ebb and flow in life, changing of careers, goals, and…
