Parenting
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Parenting
Ep 775 – Picked the best coaches for your kids?
Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.
Ep 704 – Overbearing Parents & Performance w/ Coach Kav
Young people need models, not critics. Parents are increasingly looking for ways to involve themselves in their…
Ep 620 – Daddy Issues
Empower your parental performance with tips from JWelly. There are almost as many ways to raise kids…
EP 470 – TOUGH Talk with Greg Everett
Shaping Toughness This week Catalyst Athletics Greg Everett [@CatalystAthletics] joins us to discuss his new book, TOUGH. While…
EP 405 – Parent’s Guide to Raising a Power Athlete
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 380 – Unlearn What You’ve Learned with Kaz Kazadi
We Are 99.9% the Same One of the most powerful conversations on Power Athlete Radio is with…
Now Your Daughter Doesn’t Have to Live in Fear of ACL Injury
100,000 – 200,000 per year. This is the frequency of anterior cruciate ligament (ACL) ruptures each year…
EP 356 – Making Performance a Habit with Dr Julie Slowiak
Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which…
EP 320 – John Welbourn the Family Man
Adulting John Welbourn is known for a lot of things. He’s America’s number one fan of the…
PA Radio – Episode 301: Angela Duckworth
Grow or Slow How do you create the appropriate balance of support and push so that…
