sports psychology

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sports psychology

Ep 701 – Focus, Confidence, & Performance w/ Josiah Igono

A heartfelt guide to mental performance. Josiah Igono, PhD joins John and Tex to discuss his new…

Author: John

Ep 519 – James Simpson Soldier Turned Wheelchair Rugby League Star

Losing both legs was life-changing, not life-ending James Simpson, ex-soldier turned England wheelchair rugby league star and…

Author: John

EP 410 – Self Compassion with Dr Kristin Neff

Perfection is Not A Reality Dr Kristin Neff [Twitter @self_compassion] of the University of Texas at Austin…

Author: John

EP 356 – Making Performance a Habit with Dr Julie Slowiak

Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which…

Author: John

EP 307 – Rachel Larson Talks Mind Over Muscle

Mind Over Muscle Did you know that the types of cues you use with your athletes can…

Author: John

PA Radio – Episode 182: Dana Santas

Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who…

Author: John

PA Radio – Episode 175: Steve Platek

 Mind before Grind. Power Athlete, Former Grid League Athlete/now Coach, Professor of Evolutionary Neuroscience, Steve Platek [@splatek16]…

Author: John

PA Radio – Episode 130: Tom Furman

Stop overthinking your training. This week we host Tom Furman.  Tom has quite the training history and…

Author: John