Featured
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Featured
POWER ATHLETE RADIO – EPISODE 27
FULL HOUSE! You have Cali, Luke, Tex, Ben, and Denny for today’s show. It’s recruiting season for…
POWER ATHLETE RADIO – EPISODE 26 John Meadows
Special Guest John Meadows, the brains, looks, and brawn behind The Mountain Dog Diet, joins the Power…
POWER ATHLETE RADIO – EPISODE 25
Steve, Denny and Luke celebrate their skype friendship as they roll out Episode 25 of Power Athlete…
POWER ATHLETE RADIO – EPISODE 22
Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people…
Overcooked
Tension is an interesting thing. Until recently, I had always relied on feeling it to make sure…
POWER ATHLETE RADIO – EPISODE 21
Luke is on the road as he Denny, Steve and special guest Caleb Williams talk about how…
POWER ATHLETE RADIO – EPISODE 19
After a two week hiatus the boys are back and spend a good amount of time talking…
A BEGINNER’S GUIDE TO CROSSFIT FOOTBALL
Power Athlete Nation! Interested in beginning to follow the programming on www.CrossFitFootball.com? Are you following the program…
STRENGTH IN EXECUTION
About six months ago, John wrote a post about the success of a program hinging on its application….
POWER ATHLETE RADIO – EPISODE 18
Two in a row! When it rains, it pours. John Welbourn steals the show today as Denny, Steve and Luke join in talking about child development, digestion, and their training. TGIF people! Enjoy the show!
