coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

coaching

PA Radio – Episode 196: Stacey Torman

  Training for Life.  The world needs more coaches like Stacey Torman [@UAB_athletics]. Stacey has built her…

Author: John

Power Coach: Potential

No better quote describes the 4th Quarter of Super Bowl LI AND final play that decided the…

Author: John

PA Radio – Episode 195: Jon Andersen

 Creating the Opportunity. It’s amazing the personalities that are attracted to the world of Strength and Conditioning….

Author: John

PA Radio – Episode 194: Ron McKeefery

 Nothing is given.  Ron McKeefery [@rmckeefery] part DEUX! If you missed him the first time, tune in…

Author: John

PA Radio – Episode 193: Ingrid Marcum

 Smarter Strength Fixing a broken athlete is tough. But, it’s even more tough when they are able…

Author: John

PA Radio – Episode 191: John Welbourn

LEADING FROM THE FRONT. What a year. The move to Texas, the birth of new PA programs…

Author: John

PA Radio – Episode 188: Dave Spitz

  The Coach’s Hippocratic Oath When you want to be the best, you have to believe in…

Author: John

PA Radio – Episode 184: Greg Walsh

  A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible…

Author: John

PA Radio – Episode 182: Dana Santas

Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who…

Author: John

PA Radio – Episode 181: The Crew

If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex…

Author: John