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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

coaching

PA Radio – Episode 296: Anders Ericsson

  A Peak At Success Author Anders Ericsson [Twitter: @PeakTheBook] is all about researching why some people…

Author: John

PA Radio – Episode 295: Tracy Zimmer

A Strong Foundation This week’s guest has never shied away from a challenge. Competing in powerlifting, bodybuilding,…

Author: John

The Resi and the People Who Coach Them

It’s that time of year again. The gifts unwrapped, the trees and lights have been put away,…

Author: Adam Campbell

PA Radio – Episode 290: The Crew

Santa Trains Speed Too That’s right. This week Luke and Tex talk deliberate training through many of…

Author: John

5 Takeaways from the 2018 Power Athlete Symposium

This weekend we wrapped up the 2018 Power Athlete Symposium, the premier symposium in strength and conditioning-ing-ing….

Author: Ben Skutnik

The Holiday Binge: Just Tell Me How To Feast

It’s coming, the most delicious time of the year, winter holiday season. While all the necessary components…

Author: Ben Skutnik

PA Radio – Episode 285: The Crew

Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won’t…

Author: John

Coaching Conversations: The Multi-Cultural Coach

There are an incredible number of cultures spread across this disk we call Earth. If we use…

Author: Adam Campbell

The Aerobic Power Athlete

BE THE HAMMER! When you read that, chances are you imagine an athlete lowering their shoulder and…

Author: Ben Skutnik

Coaching Conversations: Relationship Advice for the Mercenary Coach

During our last chalk talk, we discussed what it meant to be a Mercenary Coach, the part-time/assistant…

Author: Adam Campbell