coaching
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RECOMMENDED READING
coaching
Pre-Practice Warm Up Protocol
The pre practice warm up has been a thorn in a sport coach’s side for a long…
Strength 101: Reverse Engineering with Prilepin’s Chart
One of the great aspects to working in the strength and conditioning industry is the endless discussion…
Warm Up Reflections
“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and…
How to Approach a Sport Coach About S&C- Part 2
In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the…
How to Approach a Sport Coach about S&C- Part 1
“Tex, I am meeting with a high school football coach about training the coaches and possibly the…
Lactate and Training – Part 3: Lactic Tolerance
The first two installments of the Lactic Acid and Training series have shown there is more to…
Power Athlete Radio – Episode 43
Denny, Steve, Luke, Cali and Tex welcome special guest and Power Athlete HQ staff member Chelsey Haardt…
The DBag Rule
If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…
