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RECOMMENDED READING
coaching
PA Radio – REBROADCAST: FREDDY & CHYNA
The commissioner of fun: A Rebroadcast This week we are rebroadcasting a very special episode of Power…
PA Radio – Episode 113: Sean Rigsby
Witness the making of an olympic athlete. This week’s episode features Sean Rigsby. Sean is a…
Athlete Accountability
While accountability is the key to success in any business, this is especially true with athletics. While…
PA Radio – Episode 109: DJ Muscleboy
People love to hate the strong and successful. The highly anticipated interview with the self proclaimed…
Training Adaptive Athletes: Part 2
[youtube]https://youtu.be/gmKhpP2hPEI?t=158[/youtube] In Part 1 of Training Adaptive Athletes, we became more familiar with a cross section of…
Training Adaptive Athletes: Part 1
As coaches, we often find our creativity and skill set challenged by the limitations and strengths of…
Training Maturity
Absolutely everything goes through a maturation phase of some kind. Businesses, social constructs, single celled organisms, and…
2015 CrossFit Regionals Coaches Prep
The 2015 Reebok CrossFit Games Super Regionals kick off in less than a week and continue each…
PA Radio – Episode 105: Rob Orlando
LIFT SOMETHING INCONVENIENT. Today is a great day. Our two special guests are Rob Orlando of Hybrid…
PA Radio – Episode 103: Jim Steel
JIM STEEL WAS BORN TO COACH. No one knows Strength and Conditioning at the college level more…
