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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

CrossFit Football

Power Athlete Radio – Episode 35

Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny,…

Author: John

Power Athlete Radio – Episode 34

Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short…

Author: John

Athlete Profile – Harry Pettit

Harry Pettit POWER ATHLETE S&C Coach: Stephen Orr Gym: CrossFit Queenstown Sport: Freestyle Skiing Team: New Zealand…

Author: John

The DBag Rule

If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…

Author: John

POWER ATHLETE RADIO – EPISODE 30

TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do…

Author: John

POWER ATHLETE RADIO – EPISODE 22

Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people…

Author: John

POWER ATHLETE RADIO – EPISODE 21

Luke is on the road as he Denny, Steve and special guest Caleb Williams talk about how…

Author: John

A BEGINNER’S GUIDE TO CROSSFIT FOOTBALL

Power Athlete Nation!  Interested in beginning to follow the programming on www.CrossFitFootball.com?  Are you following the program…

Author: John

POWER ATHLETE RADIO – EPISODE 17

It’s Thursday and PAHQ has been chugging away at putting up some fresh posts for Power Athlete…

Author: John

POWER ATHLETE RADIO – EPISODE 15

Ladies and gentleman we bring to you a LIVE*ish* podcast (uncut and on site, but not actually…

Author: John