Injury

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Injury

EP 352 – Dr Keith Baar Engineers Tissues

The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….

Author: John

EP 326 – Dr Buhler, Healing Man

Tell Me Where It Hurts (Or Doesn’t) You’ve heard his name many times throughout the podcast. Most…

Author: John

Rehab to Performance: What’s Missing?

In the world of athletics, rates of injury and re-injury continue to climb, despite the best efforts…

Author: Matthew Zanis

Tendinopathy: Isotonics Rehab Part 2

Now that you’ve learned some background information on tendons, their function, and how they heal covered in…

Author: Matthew Zanis

PA Radio – Episode 259: Dustin Grooms

MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…

Author: John

Pain: This Shit is Complicated

Did you know that the US healthcare system spends approximately two billion dollars a year on the…

Author: Matthew Zanis

PA Radio – Episode 236: Dr. Kristy Anderson

No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx…

Author: John

PA Radio – Episode 233: Dr. Stu McGill

  The Gift of Injury Fix your back pain with Dr. McGill’s book Back Mechanic! Use the…

Author: John

PA Radio – Episode 187: Mike Wasilisin

  Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the…

Author: John