Injury

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Injury

Ask the Doc – Concussion Treatment 101

So you have a concussion. Got your bell rung. Seeing stars. Can’t seem to remember what happened…

Author: Tim Cummings

Ep 517 – Getting Granular on Peptides w/ Dr Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 484 – Tendon Tensegrity & Rec Sports w/ Dr. Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 476 – Dr Carlos Berio is the Future of PT Work

BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…

Author: John

EP 464 – Dr Perry Nickelston is Not Chasing Pain

The Ecological Hierarchy Stop chasing pain. Yep. Dr Perry Nickelston’s [@stopchasingpain] tag line is more than just a suggestion….

Author: John

Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 383 – Terrence Kennell & Baseball Rehab

7th Inning Stretch Rehabilitating the injured players of the Houston Astros is just another day at work…

Author: John

EP 379 – Foot Strength and Arthritic Big Toes with Dr. Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 363 – JL Holdsworth is About That RPR

Don’t Separate the Body from Mind Reflexive Performance Reset. You’ve heard the term RPR slung around the…

Author: John