Block One Coach
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Block One Coach
Ep 432 – Power Athlete Block One Coach Test Prep
CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…
Personal Training Post-Pandemic, Redefining a Written Off Industry
Sometimes, the only way to fix a system is by taking a hard reset. Our current nationwide…
GenPop Training: SAID vs. GAID
We’ve covered a lot of ground so far on our trek through the principles. These were just…
GenPop Training: Principle of Reversibility
If you’ve been in the iron game for a long time, and/or have a history of playing…
Dedicate to Filling Your Holes
Coaching is more than just a job – it’s a vocation. As such, you must be willing…
GenPop Training: Principle of Individuality
Power Athlete is built on principles, not philosophies, to drive our training and programming. If you’re like…
A Coach Learning from Coaches
https://youtu.be/52Q8crTJR7Y “Even the finest sword plunged into salt water will eventually rust.” Sun Tzu, Art of War…
Reflections of a Johnnie Football Space Monkey: Part 3
Life has a funny way of throwing you curve balls when you least expect them. When these…
Reflections of a Johnnie Football Space Monkey: Part 2
If you’re not on a journey and are just sitting stagnant, you better take a hard look…
Teaching the Power Clean on Bedrock
Let’s kickoff a series of articles to empower coaches incorporating the Power Clean for their non-weightlifter athletes….
