John Welbourn
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John Welbourn
POWER ATHLETE RADIO – EPISODE 28 Jesse Burdick
We are extremely excited to have Jesse Burdick join the show and talk technology, parenting, and weight…
2nd Annual Wade’s Army
For those of you new to the Power Athlete family, Wade DeBruin was a two-year-old little boy we lost two years ago to Neuroblastoma, a deadly form of pediatric cancer that attacks the nerve tissue…
POWER ATHLETE RADIO – EPISODE 24
John Welbourn runs the show today as he talks about his take on “fitness competitions” put on…
POWER ATHLETE RADIO – EPISODE 18
Two in a row! When it rains, it pours. John Welbourn steals the show today as Denny, Steve and Luke join in talking about child development, digestion, and their training. TGIF people! Enjoy the show!
MOVEMENT DEMO: BARBELL STEP UP
[youtube]http://youtu.be/BexqmLEMeRw[/youtube] John walks Luke through what the Power Athlete team expects out of their athletes when they…
POWER ATHLETE RADIO – EPISODE 11
John Welbourn talks CFFB488 and what it takes to be great. We are just pre-teens at Power…
JOHN WELBOURN ON COACH XO PODCAST
John talks about CrossFit, CrossFit Football, and his career on the Coach XO Podcast. Check it out!…
POWER ATHLETE RADIO – EPISODE 9
John Welbourn jumps on the podcast to broadcast what we at Power Athlete HQ call the “Welbourn…
