John Welbourn

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

RECOMMENDED READING

John Welbourn

John Welbourn on the Underground Strength Coach STRONGcast

John Welbourn chats with long time Power Athlete friend Zach Even-Esh of Underground Strength. They get into…

Author: Luke Summers

Power Athlete Radio – Episode 38

The crew FINALLY gets together to record the first show of 2014!  John, Cali, Tex, Luke, Denny,…

Author: Cali Hinzman

Power Athlete Radio – Episode 36

Denny wrangles Cali, Tex, Luke and John Welbourn for Episode 36 of Power Athlete Radio.  The crew…

Author: Cali Hinzman

Power Athlete Radio – Episode 35

Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny,…

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 33

It’s been a few days since our last episode, so John, Cali, Steve, Denny and Luke catch…

Author: Cali Hinzman

The DBag Rule

If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 31

Dr. Tom Incledon joins John Welbourn, Denny, Steve and Luke for Episode 31 of Power Athlete Radio….

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 30

TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do…

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 29 Kelly Starrett

Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance…

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 28 Jesse Burdick

We are extremely excited to have Jesse Burdick join the show and talk technology, parenting, and weight…

Author: Cali Hinzman