Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
EP 446 – Peak Performance with Steven Kotler
Up Your Game with Biology Steven Kotler [@Kotler.Steven] has spent 30 years researching human performance at its…
Tiny Nutrition Habits for Colossal Body Comp Results
“We are what we repeatedly do? Excellence, then, is not an act, but a habit.” -Aristotle On…
Ep 441 – John Welbourn’s Rules for Success
Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…
EP 410 – Self Compassion with Dr Kristin Neff
Perfection is Not A Reality Dr Kristin Neff [Twitter @self_compassion] of the University of Texas at Austin…
EP 406 – Reflections on Lifting and Life
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary
What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…
EP 380 – Unlearn What You’ve Learned with Kaz Kazadi
We Are 99.9% the Same One of the most powerful conversations on Power Athlete Radio is with…
EP 373 – The Ultimate Sports Movie Checklist
There are sports movies, and then there are Sports movies (with a capital ‘S’). Luke and Tex sit down for an important Sports movie debate: Is Finding Forrester (2000) a Sports movie? To settle this debate they must dig deeper than Denzel, climb higher than Sly, and reach for the stars like Rudy.
EP 368 – Zach Even-Esh is Old School
Filling Out Your Sleeves Power Athlete Radio strives to host guests who are smarter and better looking…
EP 367 – Reason and Logic 101 with Derek Woodske
Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to…
