Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

EP 410 – Self Compassion with Dr Kristin Neff

Perfection is Not A Reality Dr Kristin Neff [Twitter @self_compassion] of the University of Texas at Austin…

Author: John

EP 406 – Reflections on Lifting and Life

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary

What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…

Author: Adam Campbell

EP 380 – Unlearn What You’ve Learned with Kaz Kazadi

We Are 99.9% the Same One of the most powerful conversations on Power Athlete Radio is with…

Author: John

EP 373 – The Ultimate Sports Movie Checklist

There are sports movies, and then there are Sports movies (with a capital ‘S’). Luke and Tex sit down for an important Sports movie debate: Is Finding Forrester (2000) a Sports movie? To settle this debate they must dig deeper than Denzel, climb higher than Sly, and reach for the stars like Rudy.

Author: John

EP 368 – Zach Even-Esh is Old School

Filling Out Your Sleeves Power Athlete Radio strives to host guests who are smarter and better looking…

Author: John

EP 367 – Reason and Logic 101 with Derek Woodske

Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to…

Author: John

EP 366 – Tony Blauer Wants You to Understand Fear

You Can’t Buy a Resiliency Degree In trying times, everyone needs a dose of Tony Blauer [@TonyBlauer],…

Author: John

EP 365 – Man of Reason, Andy Stumpf

Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly…

Author: John

EP 364 – Break Your Shit with Dr. Cara Miller

When Dr Cara Miller is around, all you want to do is make her proud. This week…

Author: John