Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Three (more) M’s for the Aging Power Athlete
If you have not read the first blog where we covered the first 3 M’s, take a…
Experience Failure to Succeed
Growing up, failure wasn’t part of the family agenda. One of the earliest lessons my mother and…
Ep 634 – The 12 Hour Walk Challenge
Learn to prioritize your values and goals with Colin O’Brady’s 12 hour walk-about. Figure out your shit….
Crush Your Imposter Syndrome
Imposter syndrome has plagued me nearly every step of the way on my coaching journey, which has…
A Different Type Of Couples Therapy
Years ago, I was at a coaching seminar. The speaker was fielding a Q+A and someone asked…
Empowering Athletes Too Cool To Try
We recently spoke with a coach who was experiencing an all-too-common issue with his team. His athletes,…
Resolve To Be a Rec League All-Star
Here we are again: another New Year’s Day is nearly upon us, and with it another set…
Ep 562 – Jay Cutler, Literally our Biggest Guest Yet
“Set your goals high, and don’t stop till you get there”. When it comes to bodybuilding, there…
The Other Side Of Addiction
Let’s Rewind One of the things that separates humans from the rest of the animal kingdom, besides…
Ep 554 – On The Long Road with Andy Stumpf
Everyone wants to be a Frogman on Friday. Hey Power Athlete Nation I’m Chauncey, the supreme overlord…
