Power Athlete

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Power Athlete

Music Matters

In case you didn’t know, music matters.  It’s science.  And when it comes to choosing music at…

Author: John

Athlete Profile: Braden Smith

Braden Smith POWER ATHLETE S&C Coach: Dennis Dolan Position: Offensive Lineman Team: Olathe South High School Falcons…

Author: John

Power Athlete Radio – Episode 41

The team goes a littler longer than average for this iteration of Power Athlete Radio.  You are…

Author: John

Get a Grip: Part 1

We all know a firm grip is awesome.  I remember being picked up for a date in…

Author: John

Power Pulls for Performance

Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…

Author: John
What is the differenc ebetween Power Athlete and CrossFit Football

CrossFit Football vs. Power Athlete

Here you are diving into another one of our blog posts at PowerAthleteHQ.com. What we have come…

Author: John

HOW POWER ATHLETE HAS CHANGED MY BUSINESS

This article is for all Crossfit gym owners, Strength and Conditioning Coaches, and anyone who values their members and athletes…

Author: John