Power
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Power
Ep 761 – Brandon Epstein on Power vs. Force
Discover how to tap into that inner strength, embrace your true power and start crushing your goals….
Ep 666 – Power Training with a Purpose
Unleash your inner nerd and outer Power Athlete with sport science. It takes time to get powerful….
Ep 656 – Building Body, Soul & Stone
Commit to Order, Certainty, Beauty, Wonder & Awe When your hands are your livelihood and the job…
Ep 654 – Becoming Powerful is a Science
Being explosive doesn’t happen by accident, the proper power development is just a listen away… The most…
High Performance Hydration
This has been one of the hottest summers on record with increasing temperatures continuing through July and…
Ep 630 – Get NFL Powerful
Discover how to smash your times and destroy mediocre technique. What does it take to get faster?…
Ep 600 – The Immortal Louie Simmons
“Big is not strong, strong is strong” – Louie Simmons Legends are born but legends never die….
Ep 590 – Founder of Husker Power & the NSCA Boyd Epley
“This is where it all started.” – Boyd Epley What was sport before carefully planned strength and…
Ep 588 – Hypertrophy Controversy Solved! w/ Antionio Squillante
“Hypertrophy and strength training are complementary – combining both can help to accelerate gains in both muscle…
A Different Type Of Couples Therapy
Years ago, I was at a coaching seminar. The speaker was fielding a Q+A and someone asked…
