The Crew

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

The Crew

PA Radio – Episode 241: The Crew

The Crew answers your inquiries in another episode of the Permier Podcast in Strength and Conditioning!
Power Athlete Radio – Episode 241

Author: John

PA Radio – Episode 219: The Crew

Every Group Has a “Beard Guy” This week The Crew answers tons of your questions from IG….

Author: John

PA Radio – Episode 216: The Crew

 Bitch, Be Humble This week The Crew answers your questions about front delt activation, eating with abandon…

Author: John

EP 209 – The Origin Stories of Luke & Tex

A long time ago. You think you know The Power Athlete HQ Crew? Think you’ve heard all…

Author: John

PA Radio – Episode 189: The Crew

  New year, Get Yoked. No athlete, regardless of talent or ability, is beyond the scrutiny of…

Author: John

PA Radio – Episode 171: The Crew

 Slow sucks. Speed Kills. This week The Crew returns to answer your questions. Inquiries about training, supplementing,…

Author: John

PA Radio – Episode 167: The Crew

Who wants to Be an Athlete Back by popular demand, The Crew infotains you on the subject…

Author: John

PA Radio – Episode 164: The Crew

  NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…

Author: John

PA Radio – Episode 159: The Crew

  bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll…

Author: John

PA Radio – Episode 154: The Crew

 bending the bullet that is cffb This episode marks the first of several that poll the listening…

Author: John