The Crew

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

The Crew

EP 360 – The Cast & Crew

Coming to a Theater Near You “It’s like two vultures picking at a dead carcass and fighting…

Author: John

EP 350 – Three Men & A Lady

PA Radio Celebrates 350 Seven years and 350 episodes later, we’re still beating the dead horse that…

Author: John

EP 342 – The Crew Answers Your Questions

Metabolic Flexibility & Movies It’s been a while since The Crew was able to sit around and…

Author: John

EP 332 – Improving Military PT with The Crew

Biting the Bullet on PT Reform When you think of Power Athlete Radio, a lot of descriptors…

Author: John

EP 325 – The Crew Puts Robots on Blast

Wade’s Army is YOU When the guys get together to answer your questions in a Crew episode,…

Author: John

PA Radio – Episode 289: 2018 PA Symposium

2018 Power Athlete Symposium Coming to you LIVE (but also pre-recorded) this week! John, Luke, Tex, and…

Author: John

PA Radio – Episode 285: The Crew

Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won’t…

Author: John

PA Radio – Episode 280: The Crew

Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What…

Author: John

PA Radio – Episode 258: The Crew

BRUTAL STRENGTH Another UNPRECEDENTED episode with your favorite weathermen/conspiracy theorists/nihilists. What makes this week’s edition of PA…

Author: John