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Eggs & Sweet Potato Hash
Eggs & Sweet Potato Hash INGREDIENTS: 1 large shredded (unbaked) sweet potato 6 whole eggs 1/2 teaspoon…
PA Radio – Episode 124: Mike Osuna
From football to film to fitness. Hey everyone! Thanks for tuning into Power Athlete Radio. This…
Back in Action: A Tale of Recovery from an ACL tear
It was a play that felt like any other play on the rugby field, until it wasn’t….
Roasted Marrow Bones
We started making marrow bones about 5 years ago after one of my favorite restaurants took it…
VIDEO: Getting Un-Jammed in South Korea
[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=RPrUHBcP9AA[/youtube] Any hard charging athlete or anyone dedicated to their training who travels for a…
Mustard Steak & White Rice
Mustard Steak & White Rice INGREDIENTS: 1/2 cup Worcestershire sauce 4 tps yellow mustard 3 pounds top…
PA Radio – Episode 122: Rob Miller
Author of the Map of Athletic Performance. This week we host Rob Miller. He’s a competitive climber,…
Uncle Dave’s Short Rib Tacos
Today’s recipe is inspired by old salty himself, Uncle Dave. He loves his short ribs and his…
Redefining Weakness Training: Programming
Changing ‘weakness’ to focused practice and development all begins with the term Skill Practice: dedicated, targeted training that…
PA Radio – Episode 121: Dr. Dan Reardon
Discover your genetic potential. This week we welcome Dr. Dan Reardon of the burgeoning genetic testing…
