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Strength

John Welbourn on the Underground Strength Coach STRONGcast

John Welbourn chats with long time Power Athlete friend Zach Even-Esh of Underground Strength. They get into…

Author: John
Bill Kazmaier

Strongman for a Strongerlady

Aside from the mental fortitude you gain from grueling movements so intensely awkward and humbling…

Author: John

Coach’s Round Table – Implementing CFFB In a Class Setting

[youtube]http://youtu.be/RMhhMvgXzAk[/youtube] Luke and Cali test run a new type of interaction with Power Athlete Nation – The…

Author: John
What is the differenc ebetween Power Athlete and CrossFit Football

CrossFit Football vs. Power Athlete

Here you are diving into another one of our blog posts at PowerAthleteHQ.com. What we have come…

Author: John

This Cue Could Kill

Now that I have your attention, let’s get down to business. In a recent PAHQ podcast, we…

Author: John

POWER ATHLETE RADIO – EPISODE 33

It’s been a few days since our last episode, so John, Cali, Steve, Denny and Luke catch…

Author: John

PATS Monrovia Recap

The 2013 Power Athlete Team Series came to an epic close this weekend in Monrovia, Ca at…

Author: John

PATS Recap: NorCal

Another Power Athlete Team Series down and they just keep getting better. Nobody loves owner and official…

Author: John

LYNNWOOD TEAM SERIES RECAP

Saturday was a great day for Team I/C Red from Morgan Junction CrossFit in Seatttle, Washington.  Tim…

Author: John